carespace by liv

certified neuromuscular massage therapist
& Health educator

Massage therapy for pain relief, mobility, and healing

Amazing massage with a skilled and kind therapist who communicates clearly about your needs and addresses them. A beautiful space too, the whole building and the care room itself. Safe space and person with the skill of training and professionalism and also an intuitive and energy moving approach. Highly recommend!!
Megan

About me

Hey, I'm Liv! I’m a certified massage therapist, neuromuscular therapist, and 500 hour yoga facilitator offering trauma informed, holistic care for people living with chronic pain, stress, and nervous system overwhelm.My work is shaped by lived experience. I know what it’s like to live in a body that feels unpredictable or dismissed. To navigate pain, migraines, or a diagnosis that changes how you move through the world. Those experiences guide how I show up in the treatment room with presence, gentleness, and respect.I believe chronic pain deserves acknowledgment, not minimization. Care should feel collaborative, safe, and responsive to your nervous system. Every session is designed to meet you where you are, without pressure or force.I completed 1250 hours of massage therapy and advanced neuromuscular training at the National Holistic Institute. My externship and clinical experience includes private practice settings such as Oak Park Massage Clinic, Lotus Root Massage, Remedy Massage Therapy, and MD’s Medical Massage. Across these environments, I supported clients with a wide range of needs including chronic pain, migraines, injury recovery, and stress related tension.Through Carespace by Liv, I offer bodywork and restorative practices focused on nervous system regulation and pain management. My approach blends technical skill with lived understanding to create a welcoming environment for rest, reconnection, and resilience.A grounded approach to pain relief and nervous system support.Thoughtful, skilled care designed to support regulation and relief.See you soon.CAMTC License #99855

Services

Thank you for supporting Carespace by Liv!

My experience with Olivia was truly top tier. I came across her practice via Instagram and was immediately intrigued by her body work practice offering designated focus on endometriosis care. As a chronic pain girly, I have tried many wellness methods to both treat & manage my pain, but nothing has been as unique or provided long term pain management as the targeted massage techniques used at Carespace by Liv. I have booked a second session and am optimistic for continued pain control & relief! I highly recommend booking with Liv.
PresLeigh

All sessions are customized using an integrative approach that may include neuromuscular therapy (trigger point therapy), Swedish, and deep tissue techniques based on what your body needs.Neuromuscular therapy works with specific areas of muscle tension, often called trigger points, that can develop from injury, overuse, repetitive movement, or stress. These areas can refer pain or sensation to other parts of the body, meaning the source of discomfort isn’t always where you feel it.This work can support a range of concerns, including chronic pain, neck and back discomfort, sciatica, joint and muscle tension, and stress-related holding patterns with the goal of improving mobility, body awareness, and nervous system regulation. I place particular focus on supporting those experiencing headaches, migraines, and chronic pain.Please select your appointment time carefully.

Cancellation Policy
Clients who arrive 15 minutes or more past the start time will be charged as a no-show and asked to reschedule. No-shows are charged the full price of the service.Clients who cancel before the 24 hours will forfeit the $30 deposit as a cancellation fee. Clients who cancel within 24 hours will be charged the full service amount.

Contact

Get in touch if you have questions or would like support booking an appointment. For current services, please visit the Services page.

1446 Ethan Way Ste 82
Sacramento, CA 95825916-538-5535
[email protected]