carespace by liv

certified massage therapist / continuing studies in neuromuscular therapy

Massage therapy for pain relief, mobility, and healing

About me

Hey, I'm Liv! I’m a certified massage therapist, bodyworker, and 500-hour yoga facilitator who approaches care with a trauma-informed, holistic lens. My practice is deeply shaped by my own lived experience navigating endometriosis, migraine, and chronic pelvic pain—guiding my commitment to create spaces where others feel safe to reconnect with their bodies through gentleness, presence, and therapeutic touch.I became a massage therapist because I know what it’s like to live in a body that feels like it’s working against you—to seek care and feel dismissed, to navigate a diagnosis, or to grieve the life you imagined before pain took up so much space. Those experiences taught me that chronic pain deserves acknowledgment, compassion, and holistic support—not dismissal—and they continue to shape the way I practice today.I hold 800 hours of massage therapy training from the National Holistic Institute and am currently pursuing an additional 450 hours in advanced neuromuscular therapy. My externship experience spans private practice settings including Oak Park Massage Clinic, Lotus Root Massage, Remedy Massage Therapy, and MD’s Medical Massage, where I supported clients with a wide range of needs from chronic pain to stress relief.Through Carespace by Liv, I offer bodywork and restorative practices centered on nervous system regulation, pain management, and embodied healing. My work weaves together technical skill and lived understanding to create a welcoming environment for rest, reconnection, and resilience.CAMTC License #99855

Services

The Carespace Session is a deeply personalized bodywork experience designed to meet your unique needs and goals. We begin with a brief intake to explore your areas of tension, pain, or stress, along with your preferences for pressure and focus. Using an intuitive blend of healing techniques, your session is crafted to disrupt patterns of pain, bring lasting relief, improve mobility, and invite deep relaxation.60 minutes - $100
90 minutes - $140Add-Ons
10 Min Extended Rest - $10
Give yourself permission to linger. This quiet 10-minute rest period after your session allows your body to fully integrate the work and supports a gentle transition back into your day—grounded, unrushed, and restored.10 Min Personalized Meditation (At Start of Session) - $15
Start your session with a guided meditation created just for you. Rooted in breath, stillness, and intention, this centering practice prepares your mind and body for deeper healing and invites you to reclaim space for your wellness—on your terms.

Contact

Get in touch if you want to know more and/or get yourself booked!
By appointment only:
Monday, Wednesday, Friday
3:00 - 8:00 PM

1446 Ethan Way Ste 82
Sacramento, CA 95825916-538-5535
[email protected]